featured meditation courses
In this 5 day course, you will mindfully navigate loss and grief through guided meditations
Day 1: Get grounded in your body through self-compassion and care.
Day 2: Release stored thoughts, emotions, and judgments.
Day 3: Introspect your thoughts and feelings with healing and supportive I AM affirmations.
Day 4: Energetically align and Exchange love and kindness.
Day 5: Find you in grief (and the signs within you and around you that assist you and support you).
⭐️⭐️⭐️⭐️⭐️ “Great course! Learning to be peaceful with loss is difficult. Grieving and finding joy is important. Thank you!” - Karen G.
⭐️⭐️⭐️⭐️⭐️ “A very helpful and soothing course for times of immense pain and suffering. Thank You” 🙏🏼💛" - Biggi J.
$40 USD
Mindfully Navigate loss through g.r.i.e.f.
Full Moon Ritual: 3 step course
Having been ritualized across cultures, land, and time, the Full Moon is the time of the lunar cycle when the moon shines its brightest and its natural energetic pull affects us physically, mentally, and emotionally.
The good news is that we utilize this energy with this ritual for optimal reflection and personal growth.
In this 3 step ritual, you will first align your nervous system to pause and recognize what is coming to the surface for you within this full moon.
You will then experience a writing ritual to release and let go of what is no longer aligning with your thriving.
And in the final step, you will realign energetically through a meditation that combines ancient and modern practices.
⭐️⭐️⭐️⭐️⭐️ “Beautiful journey of reflection, release and receiving...can't wait to repeat this l course” 🌟 - Henriette H.
⭐️⭐️⭐️⭐️⭐️ “Beautifully and lovingly constructed space for the alchemy to do its work!” - Teresa B.
$40 USD {coming soon}